Enzymedica SubCulture Probiotics + Enzymes for Regularity is a two-capsule daily system: one probiotic capsule with 30 billion CFU from 7 live strains, plus one full-spectrum enzyme capsule built on Enzymedica's Thera-blend, covering carbohydrates, protein, fiber, dairy and fat. Each container holds 30 daily servings. It is designed to support regularity, comfortable digestion and a balanced gut, along with immune health.† Enzymedica does not publish per-strain counts or individual enzyme amounts in its product copy, so read the label for exact units. Enzymedica lists it as gluten free, soy free and vegetarian, with no artificial fillers or colors.
Supplement Facts: Enzymedica SubCulture for Regularity (Per 2 Capsules / 30 Servings)
Probiotic Capsule
- Probiotic Blend: 30 billion CFU (Lactobacillus plantarum, L. paracasei, L. acidophilus, L. casei, Bifidobacterium bifidum, L. rhamnosus, L. fermentum)
Enzyme Capsule
- Thera-blend Digestive Enzymes (carbohydrate, protein, fiber, dairy and fat-digesting enzymes)
- Per-strain counts and individual enzyme activity units are not published in Enzymedica's product text; check the label for exact amounts
- 30 servings: one probiotic capsule plus one enzyme capsule per day
- Take once daily with your largest meal
- Gluten free, soy free and vegetarian per Enzymedica; no full allergen statement is published
- Probiotics are shelf stable and need no refrigeration, per Enzymedica
Why Pair Probiotics With Enzymes
Regularity depends on two things working together: how well you break down your food, and the balance of bacteria in your gut. This formula covers both in one daily step. The enzyme capsule supports digestion of the whole meal, and the probiotic capsule supports gut motility and a healthy microbiome over time. That is useful for anyone on a high-protein diet, a big jump in fiber, or a meal plan that has changed fast.†
Thera-blend Full-Spectrum Enzymes
Thera-blend is Enzymedica's own approach to blending enzymes so they stay active across the range of pH levels in the digestive tract. This capsule covers the major food groups: carbohydrates, protein, fiber, dairy sugar and fat. Supporting digestion of each part of the meal helps food move through more comfortably.†
7-Strain Probiotic, 30 Billion CFU
The probiotic capsule delivers 30 billion CFU from six Lactobacillus strains and one Bifidobacterium strain. Enzymedica describes the strains as non-competitive, meaning they are chosen to work alongside each other. The probiotic capsule uses a delayed-release shell. Daily probiotics support regularity, comfortable bowel movements, digestion and immune health.†
Frequently Asked Questions
-
When should I take SubCulture for Regularity?
Take one probiotic capsule and one enzyme capsule once daily with your largest meal. Enzymedica says you can use another Enzymedica digestive enzyme at your other meals. Take it at about the same time each day. Consistency is what matters for the probiotic side.† -
Is this a laxative or a fiber supplement?
No. It contains no stimulant laxative and no added fiber. It supports regularity through digestive enzymes and probiotics, so it works more gradually than a laxative. Drinking enough water and getting fiber from food still matter.† -
Do the probiotics need refrigeration?
No. Enzymedica says the probiotics are shelf stable. Keep the container closed in a dry place and away from excessive heat. Do not use if the safety seal is broken or missing. -
How is this different from the other SubCulture formulas?
All three share the same 30 billion CFU, 7-strain probiotic. The difference is the enzyme capsule. Dairy Control focuses on lactase and protease, Gas & Bloating focuses on alpha-galactosidase, and Regularity uses a full-spectrum enzyme blend for the whole meal.†
How to Take Enzymedica SubCulture for Regularity
Adults take one probiotic capsule and one enzyme capsule once daily with your largest meal. Not intended for children. Consult your physician before use if you are pregnant or nursing, taking medication, or have a medical condition.
Why Buy at Get Yok'd
- Real-time inventory across all six Southern California stores
- Available in Burbank, Glendale, Glendale Galleria, North Hollywood, Northridge, and Pasadena
- Authorized Enzymedica retailer, carrying the SubCulture Probiotics + Enzymes line for dairy control, gas and bloating, and regularity
- Staff who can help you match the right SubCulture formula to your diet and training
- One of the best loyalty programs in the supplement industry: earn rewards on every purchase
Who Should Exercise Caution with SubCulture for Regularity
- Children: not intended for children
- Women who are pregnant or nursing
- Anyone taking medication or managing a medical condition
- Anyone with a weakened immune system: talk to your doctor before starting a probiotic
- Anyone with ongoing changes in bowel habits, blood in the stool, or abdominal pain: see a doctor rather than self-supplementing
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.